Enter an atmosphere of peace, relaxation and comfort that lets you feel right at home. There, you can build a professional relationship based on trust and learn to be in charge of your food choices to achieve your healthiest life.
Take a huge stride toward establishing personalized wellness goals with an initial nutrition assessment. Kelley will take the time to get to know you, identify your motivations, and help you work toward success. Keep moving forward by following up with one-on-one coaching or family sessions.
Learn to eat when you are hungry, stop when you are full, listen to your body's wisdom in making food choices, and exercise because it feels good! Ask about joining an upcoming workshop by calling 540.847.7706 or emailing kelley@VLNutrition.com.